Ten Important Yoga Mudras and their Benefits: -

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Jnana/Gyan Mudra -

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Chinmaya Mudra - Gesture of Awareness:

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Vayu Mudra - Air Gesture:

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Agni Mudra - Fire Gesture:

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Varun Mudra - Water Gesture:

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Prana Mudra - Gesture of Life:

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Shunya Mudra - Sky Gesture:

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Surya Mudra - Sun Gesture:

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Prithvi Mudra - Earth Gesture:

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Adi Mudra - First Gesture:

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