Joining hands in a prayer-like gesture, known as "Namaste," signifies the presence of the divine within oneself and others, fostering humility and respect.
The gesture symbolizes the union of the individual self (microcosm) with the universal consciousness (macrocosm), reflecting the core concept of Advaita (non-duality).
Joining hands signifies offering and receiving blessings, virtues, and energy, acknowledging the interconnectedness of all beings.
Certain hand positions are used while joining hands, like Pran Mudra, channel prana (life force energy), and stimulate specific energy pathways.
The joining of fingertips can activate various chakras (energy centers), aiding spiritual progress and balance within the body.
According to scientists, joining hands stimulates pressure points, enhances brain coordination, promotes energy flow, and fosters social connection for relaxation and improved relationships.